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Rain mesmerizing sound || Does rain help anxiety?

Rain mesmerizing sound


What emotions does the sound of rain evoke in you?

According to studies, when rain sounds enter people's brains, the brain unconsciously relaxes and produces alpha waves, which are very similar to the state of the brain when humans sleep. Rain has a frequency range of 0 to 20 kHz, this sound relaxes people.

Rain's rhythmic, quiet sound can be a wonderful lullaby for people who are trying to sleep. The sound of rain causes the brain to relax unconsciously, causing it to drift off to sleep. This is obviously not the case when it is thundering.

Does rain help anxiety?

Rain has long been seen as a calming agent, and there is some scientific evidence to support this claim. A study published in Environmental Science and Technology found that rainfall can decrease anxiety levels by increasing feelings of well-being. The study participants were exposed to light rain, heavy rain, or no rain, and the results showed that people who experienced light rain reported the lowest levels of anxiety. The study participants who experienced heavy rain or no rain reported the highest levels of anxiety.

What do you call it when you enjoy the sound of rain?

The term "Pluviophile" actually exists. It refers to someone who enjoys the sound of rain or who experiences joy and peace on rainy days.


Rain Lover
Rain Calming Sounds




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