Fastest way to lose weight || 5 tips for fastest way to lose weight

Fastest way to Lose weight

Weight loss tips

An enlarged stomach is a modern-day issue. That has bothered every woman and man. There are numerous fastest way to lose weight .

Here are some tips on how to reduce a sagging stomach that will undoubtedly make a difference.

Tip no 1

• Soak one in grape juice or olive oil for a week and place it in the sun.
• Continue to stir occasionally. After a week, strain it through a cloth and store in a bottle. Massage this oil into your skin for a few minutes. There will be a distinction between the two.
• The mouth will be washed with lukewarm water in the morning and every time you wake up. 
• Regular consumption of roasted fennel reduces both belly and weight.
• Drinking plenty of water can help you lose weight and belly fat. 
• Green tea is extremely beneficial in reducing belly fat. A cup of green tea after each meal aids in digestion.

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Tip no 2

Herbal tea will help in  weight loss extremely. It increases metabolism. With this tea, you will lose weight in 2 to 3 months.  This tea is very effective for fastest way to lose weight

Ingredients:

• Ispaghula                      2 tea spoon
• Honey                           1 tea spoon
• Lemon juice                  Half 
• Ground black pepper   1 Pinch 
• Apple cider vinegar      1 tea spoon
• Mint                              2 to 3  leaves

Green Tea

Take a glass of warm water, add all of the ingredients listed below, and drink this tea after each meal. Drink about 6 cups of this tea throughout the day. One before breakfast and at regular intervals throughout the day.
You could also keep it in the fridge.

Tip no 3

• You can reduce excess fat by drinking warm in start of the day. Drinking a glass of warm water aids in the fastest way to lose weight.
• Take orange juice on an empty stomach.
• Drink two cups of green tea with lemon juice per day. lemon pickle is beneficial for obese people Three times a day, drink lemon juice mixed with water.
• Instead of ghee, use edible oil.

  

  Fastest way to lose weight

Tip no 4

• Salads must be served at every meal.
• Leave out the cream, sweets, and baked goods. 
• Make use of unsweetened milk.
• Take fresh fruits and cereals
• Increase your water intake and drink water before meals. 
• Reduce your intake of peanuts, almonds, and dried fruits. This will also help fastest way to lose weight 

  

  Fastest way to lose weight

  
  

Tip no 5

Mango and milk consumption 

Mango and milk consumption is a great and ideal remedy for weight loss. Choose well-ripe and sweet mangoes for this method of treatment and consume them with milk three times a day, twice a day. Eat mangoes first, then milk, because mangoes contain a lot of sugar, so drink sugar-free milk. Mangoes, on the other hand, contain sugar followed by protein, but not both, so the two cancel each other out.Use for at least one month.

fastest way to lose weight